Castro Valley’s Top Chiropractic Services


At Henstock Chiropractic, we believe that optimal health doesn’t need to be the exception, but instead can be the norm. Through a safe, professional, and relationship-based environment, our husband and wife team aim to partner with you in your health journey.

Appointment
510-582-4880

20+

Years of experience

800+

Patients received help this year

92%

Client improved their condition

What We Offer

Chiropractic Services

"Chiropractic is the purest, unadulterated form of healthcare. As Chiropractors, we put nothing in and take nothing out. We only use what the body has, remove interference in the master healing system of the body, and allow you to perform, heal, and operate at your full potential."
- Dr.Chad Schleiger, D.C.

Injury Prevention

At Henstock Chiropractic, our services aren’t merely administered once an injury occurs. True injury prevention starts now. A body that cannot adapt well, cannot function well; a body that does not function well, does not heal well. Starting care before injury occurs will improve your body’s ability to adapt to the external forces and stresses that are placed upon it through your everyday life. This is the first piece of the puzzle to avoiding future injury.

Athletic Performance

Our athletic performance specialist has the expertise and skills needed to address all of the issues that athletes commonly face such as altered biomechanics, which can lead to joint stiffness, muscle imbalance, decreased performance and injury.

Pediatric Care

As babies grow through their infant and toddler stages they reach developmental milestones that build on each other and are crucial for the neurological and musculoskeletal systems. Chiropractic removes nervous system interference through extremely gentle adjustments, which restores communication between the brain and the body.

Prenatal Care

A lot of changes happen within the body during pregnancy that can cause pelvic misalignment and altered biomechanics, which can lead to symptoms such as sciatic and round ligament pain. Being certified in the Webster Technique, we focus on adjustments to reduce the effects of sacral subluxation and SI joint dysfunction. In doing so, neurobiomechanical function in the pelvis is facilitated.

All Services

Company Values

Providing Education

The care we provide here at Henstock Chiropractic doesn’t begin and end in our offices. Our goal is to provide you with high-quality chiropractic care that remains in place even after you go home. While the care we administer in our offices aims to improve your overall function and ultimately reduce your symptoms, we also want you to have the tools you need to achieve and maintain optimal health when you’re at home or out and about. We strive to provide the education our patients need to be happy and healthy.

Creating Lifelong Partnerships

When a customer walks through our doors for the first time, we want this to be the beginning of a lifelong partnership. By cultivating these partnerships, we’re able to remain attuned to your needs and can provide you with the care you require without needing to ask you countless questions every time you stop by.

Integrating personalized plans for every patient

At Henstock Chiropractic, we understand that each person is different and requires an individualized treatment plan to achieve lasting results. By developing a personalized plan, all of your needs will be taken into account; allowing us to support your body’s abilities to heal, perform and function optimally.

Why Choose Us

Holistic Healing

Here at Henstock Chiropractic, our goal is to help anyone who walks through our doors heal their bodies and recover from injuries in a natural and holistic manner. We’ll take time to listen to every concern you might have to determine if our services are right for you. Before care begins, we’ll work with you to create a personalized plan that takes all of your needs into account.

Pain Management

If pain is currently keeping you from leading the life you want to live, our care solutions can help you improve shortly after care begins. The care available at our Castro Valley office is delivered in a professional and safe environment where your treatment needs are of our utmost concern.

Family Owned & Operated

Our husband and wife team wants to help you start your health journey and eventually reach optimal health where your current pain is nothing but a distant memory. It’s our belief that pain, dysfunction, and discomfort are alarms that indicate something is wrong in your body that must be tended to. While these alarms don’t always paint a full picture of what is causing your pain or where it is coming from, it shows us that something is going on. As we work with you to restore normal function throughout your body, you will notice a decrease in the overall level of pain and symptoms. The normal function that we look to restore is a key component to leading a healthy lifestyle. 

Maintaining your health is essential for a long life, which is why it’s not too late to begin receiving chiropractic care. Many people make the mistake of accepting the pain that they’re feeling as though it can’t be remedied. In truth, you may not even realize that your body is in a state of dis-ease until you are no longer in that state. It’s never too late to get started on your journey to health.

We Offer a Wide Range of Services

Our services don’t focus on simply adjusting you and getting you out the door. We provide a wide range of education for injury prevention, improved athletic performance, as well as services for pregnancy care and pediatrics. We are with you through every season of life. Even if you’re just looking for ways to improve how your body functions, don’t hesitate to schedule an appointment with us. During your care, we’ll also provide you with the tools and education you need to maintain a healthy lifestyle in the future. Our company values include providing education, creating lifelong partnerships, and integrating personalized plans for every patient.

What Our Patients Say

Dr. Henstock adjusted me during the third trimester of my pregnancy, and the only thing I’m upset about is that I wasn’t under his care for my previous pregnancies!! I have had extremely excruciating round ligament pain and sciatica, and I’ve never had any relief during my five pregnancies… but then Dr. Henstock gave me the most gentle adjustment, and for the first time in months I SLEPT ALL NIGHT! No pain! I was able to go on walks with my kids again! If you are looking for a holistic family chiropractor, look no further - Dr. Henstock is respectful, helpful, and exceptionally knowledgeable! There’s no one else I’d trust!
Carolina, San Ramon
As a retired Firefighter I thought waking up sore and stiff was just a way of life. But after going to Dr. Henstock he has really helped me understand what’s happening to my body and has helped me feel the best I’ve felt in years. It’s my first time ever going to a chiropractor and I now realize what I’ve been missing. I can’t recommend him enough
Steve, Castro Valley
I had my first visit with Dr. Henstock today and I was very impressed. He made me feel very comfortable and listened to my concerns. He asked questions and was able to pinpoint where my problem was. I had never been to a chiropractor before and was very nervous before I was adjusted, but He was reassuring and I felt very confident in his knowledge and ability. I’m looking forward to my next appt.
Helen, Castro Valley
I can’t remember when it started exactly, but I had a nagging pain in the center of my back for the longest time. It made sleeping, exercise, and even just stretching uncomfortable at times. I’m assuming it was from an unaddressed injury several years ago (I never used to stretch). I was so relieved when just 2 minutes into my appointment with Dr. Henstock gently pressed on the exact point in my back, and knew right away it had probably been giving me trouble. I’m new to the chiropractic world, so I really didn’t know what to expect from an adjustment. But Dr. Henstock was extremely kind and helpful. Over the next day or two I was a little sore, but then I noticed something - I woke up in the morning and tied my shoes..no pain! Reaching down was always something that exaggerated the pain and now I couldn’t even feel it. Since then I’ve regularly been getting adjusted here, and I’m tying my shoes every morning pain free. Definitely recommended!
David, Hayward
I had a stiff neck for a few days and was regretting going to work the next day. I was hurting so bad. I was nervous because I had never gone to Dr. Henstock before but I finally reached out on a whim and he took care of me within the hour! I’m so glad I reached out, it was life changing for me that week. I will definitely be back!
Marissa, Castro Valley
I’m one of those people who avoided going to the chiropractor at all costs. The idea of it freaked me out a little. But after years of working at a desk and being in constant pain from typing for 12 hours a I was provided an opportunity to get adjusted by Dr. Henstock and I caved, deciding to give it a try. Dr. Henstock is so knowledgeable and kind. He immediately made me feel comfortable and was willing to answer any question I had. Since that first adjustment I’ve been back multiple times and my neck and upper back pain have gone away and I’m so much more comfortable with getting adjusted now!
Jennifer, Pleasanton
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FAQs

Chiropractic is a natural hands-on approach used to restore normal biomechanics and optimize nervous system function within the body. Chiropractors are highly trained in detecting nerve interference, and administering safe and gentle thrusts with their hands or an instrument to restore nerve function. This restoration of normal biomechanics and nervous system function is called an adjustment. Henstock Chiropractic is also certified in the Webster Technique, a specific chiropractic sacral analysis and diversified adjustment for pediatric and pregnant patients. 

Yes, we perform manual adjustments, known as osseous adjustments, where you hear the pops and cracks. We also use other tools and low force techniques such as Activator, SOT blocks and Drop Table. We are also certified in the Webster Technique which aims to reduce the effects of sacral subluxation and SI joint dysfunction for children and expectant mothers. 

We are out of network with insurance and are not providing superbills at this time. We accept HSA, FSA, credit cards, cash, or check.

Yes, over the last 2 years Dr. Henstock has spent over 140 hours in over a dozen seminars learning about Pediatric and Pregnancy Chiropractic care through the International Chiropractic Pediatric Association (ICPA). There is a simultaneous simplicity and complexity to the effect that biomechanics has on neurological development. As babies grow through their infant and toddler stages they reach developmental milestones that build on each other and are crucial for the neurological and musculoskeletal systems, such as cross crawling for infants. When there is interference within the nervous system it can delay the progression through these milestones and also neurological development. Chiropractic removes the nervous system interference through extremely gentle adjustments (less pressure than to test the ripeness of an avocado), which restores communication between the brain and the body. This allows for better proprioception, adaptation, and neurological and musculoskeletal development.

Yes! A lot of changes happen within the body during pregnancy that can cause pelvic misalignment and altered biomechanics, which can lead to symptoms such as sciatic and round ligament pain. Chiropractic adjustments align the pelvis to improve its neuro biomechanical function  during pregnancy and help the body adapt to the constant changes that are happening within it. This applies to post-partum as well, as the body heals and returns to normal.

Contact Info

510.582.4880
henstockchiropractic@gmail.com
21168 Redwood Rd ste 100, Castro Valley, CA 94546
Working Hours:

Monday & Wednesday:
8am-11am; 3pm-6pm

Tuesday & Friday:
7am - 11am

Thursday:
Closed